Homemade Anti-aging Skin Care Treatments That Work

People generally want to be complimented for not looking their age. There are those who consciously try to stay look their best as they age, especially women. Therefore, it is usual for women to be constantly looking for anti-aging skin care products and treatments. There are those who go to the extent of seeking dermatological enhancements to make the process faster. Those who have modest means try seeking help using commercial product in jars, bottles, or tubes. Nevertheless, most agree that the safest and the best are the homemade anti-aging skin care treatments.

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These treatments are natural and the entire world is now a believer that what comes from nature is basically better than synthetic products. However, making the concoctions can be tedious and time-consuming. This is why when one wants to be pampered, one visits the spa to relax and bask in the spa’s natural treatments from the kitchen and garden.

If you have the time, would you want to pamper your skin too with homemade anti-aging skin care treatments? If you want to take a shot at these homemade remedies to erase those signs of aging starting to be more visible in your neck and face, here are some suggestions:

1. Antioxidants are important to fend off free radicals that cause body cells to age. Vitamin C is one of the best antioxidant in skin care formulas that fight aging and wrinkling of skin. It bolsters collagen production and improves the appearance of lines and deep creases in the skin.

2. More antioxidants are found in avocado. Adding avocado to the homemade anti-aging skin care treatments can make the skin care younger looking naturally. The antioxidants in this fruit not only fight the free radicals in the body, its bounty of healthy oil can also moisturize the skin.

3. Honey works as a humectant that works in keeping the skin moisture to keep the skin well hydrated, soft and supple. Raw honey also works well in getting rid of acne as it moisturizes and provides anti-aging benefits to the skin. It is good to include honey in a daily skin regimen of adolescents who have problems with pimples and acne.

4. A mask made from raw egg white can help in getting rid of those wrinkles under and around the eyes, as the skin elasticity is restored. This also helps tighten the facial skin and make it smoother.

5. Potatoes work great in removing blemishes and dark pigments on the skin like age spots or liver spots as well as wrinkles and fine lines. It has exceptional ant-aging properties. It is simple to use; slice it and rub it over the area with discoloration, fine lines, or wrinkles.

6. Coconut oil is considered to be one of the best homemade skin care remedy for wrinkles. By massaging the oil on the face before bedtime, it helps erase years off the face as it reduce the wrinkles, tightens the skin and give skin a natural lift.

7. Primrose is noted to be rich in gamma-linolenic acid that is particularly useful in reducing skin inflammation, in stimulating collagen synthesis and in supporting the elastin structure of the skin. Hence, it is a common ingredient of skin care products.

8. Almond oil is famed for its property to remove crow’s feet and smile lines around the mouth and eyes. It also makes the skin more taut and healthy.

Commercial anti-wrinkle facial treatments can be quite pricey. It is either you save for it or you try to learn some homemade anti-aging skin care treatments that work. Having a good and young-looking skin is not exclusive for the moneyed people. Be practical. These ingredients are either in your kitchen or garden. If you want to maximize their effects, try combining them into one treatment to save you time and so it can effectively address more skin issues.


What to Look for in Anti-aging Skin Care Products

Everyone wants to be at his or her best. Everyone wants to look as beautiful and healthy outside as he or she is inside. Nevertheless, there are just so many anti-aging skincare products out there on the market, so that choosing becomes a daunting exercise for consumers. To know what kinds of anti-aging skin care products to pick out of the vast array of options, one need to know what those effective anti-aging products for skin care are and what are the results they are expected to deliver.

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Here are some ideas to help you in deciding which to choose:



  • First, these products must help clean and purify the skin to help improve freshness, thus giving a radiant glow. They need to look for products, which can help stimulate new cell growth and of course reinforce elasticity. People need to look for products that can just be left on the face, neck and gives not only smooth and soft skin, but younger looking too. However, before people look for the best product for anti-aging, they first need to understand what skin aging is.

  • Many people believe that the aging of people’s skin occur with two distinct processes: intrinsic which means inner aging and extrinsic which means outer aging. Intrinsic aging is a natural process caused by tissue degeneration, which is unavoidable. In intrinsic aging, skin loses collagen and hydration, thus the elasticity of the skin’s fiber network degenerates leaving skin less able to be bouncy. 


On the other hand, extrinsic aging is a result of the environmental factors in which people expose their skin to. One factor that causes a lot of the extrinsic aging process is ultraviolet (UV) radiation from the sun. When people expose their face, hands and other body parts to UV rays, it does not take so long before they begin to notice the signs of damage, which can include fine lines, wrinkles, and hyperpigmentation (sunspots).

In the midst of aging and the appearance of the dreaded signs and symptoms, it is a good thing that there are anti-aging skin care products that can be used to restore the vibrancy of youth. Here are some solutions for the signs and symptoms of aging:


  • Anti-aging skin care involves some needed steps such as cleansing and refreshing to stimulate increased blood flow, delivery of the different essential nutrients, hydration for a dewy glow and protection against sun damage.

  • In addition to cleaning your skin with a cleanser that’s formulated to address the needs of your personal skin type, it’s important to use a cream or serum that’s designed to stimulate tissue repair and promote the production of new collagen. Ingredients such as collagen builders must penetrate deeply to encourage cellular repair and, ultimately, reverse some of the signs of aging. 

  • People must also nourish the skin with components that promote good-looking skin. This consists of antioxidants as well as needed vitamins and nutrients that come in lotions, creams, and serums. A serious moisturizer that locks in hydration throughout the day is an essential anti-aging skin care product that can promote a healthy, more glowing complexion. Moisturizers that prevent comedones can help fight acne and keep the skin clear.


  • In addition, people need to protect their skin from any future environmental damage. This is particularly vital for an individual’s face and neck. Sunscreen products and tinted moisturizers with a sun protection factor or commonly known as SPF of at least 30 are critical for shielding these delicate body parts from the sun’s harmful rays.


Aside from having knowledge towards the different types of factors that speed up aging, people as well need to know what to look for in anti-aging skin care products. They need to have the knowledge not only for beauty purposes, but for safety as well.

Go here here to see a complete guide of moisturizers and skin care products to help keep you looking your best.

Advances in Anti-aging Skin Care for the Face

This is the age of better anti-aging face products. What people enjoy now is not just a broader spread of choices; there are also more advances in anti-aging skin care for the face and the skin in general. Thanks to science that has gained mileage in understanding the nature of the skin, how it is aging and how it can be delayed. From this scientific knowledge emerges new technologies that help keep skin looking young, wrinkle-free, supple and healthy.

Helpful Anti-Aging Resources

The Science Behind Anti-aging Creams

Anti-aging creams are not really new. In the days past, the skin texture and appearance is remedied by using skin creams that tend to plump up the skin. This is not only transient; some products may even contain unsafe components. These days, advances in anti-aging skin care for the face like creams and serums include multiple compounds that do more than plump the skin. Multitasking moisturizers, as these are called, change the skin quality at the cellular level from within.

It cannot be denied, that the 'gold standard' in anti-aging products is still retinoid, which is a form of vitamin A. Nowadays, visible effects can be seen after a short stint of its use. Products with retinoid are now available even in over-the-counter (OTC) products on low dosages. Often, these products contain retinol, or vitamin A, in combination with other ingredients from natural and botanical sources.

Say Goodbye to Dryness with New Formulations of Skin Wash


Standard soaps can cause skin dryness due to sodium lauryl sulfate. This is a compound that can strip the skin’s natural oils.  Say hello to skin wash that do away with that. Instead, there are many skin wash products – moisturizing soaps, facial foam, facial cleansers, and liquid cleansers that do not only cleanse the skin, it also moisturizes the skin.

Other cleansers do multitasking by containing beads to remove dead cells and deep seated dirt, alpha hydroxy acids to exfoliate the skin, and various other components to whiten the skin. There are cleansers that retain moisture in the skin’s lipid layer through ingredients like hyaluronic acid or sustained-release ceramides.

Meanwhile, to remove oil, control acne breakouts and prevent formation of black and white heads, the typical ingredients used are benzoyl peroxide or salicylic acid. Hexamidine is a disinfectant that has the ability to lock in moisture and used to be just a compound in babies’ disposable diapers that is now being used in skin creams and moisturizers.

Sharing Skin Care Products with your Mate is a Big No-no


Even if you are as conscious or as old as your spouse or partner, you cannot share skin care products. If you read the labels, skin care products usually have similar components; if there are differences, it is in the formulation. This is important because men usually have oilier and thicker skin than women and they also tend to have larger pores. There are also certain products, like shaving creams with moisturizers that address male issues.

Preventing Sun Damage


The most important discovery or advances in anti-aging skin care for the face and the body is the prevention of skin damage. Numerous studies revealed how skin aging is accelerated by frequent exposure to the sunlight. About 70 percent of wrinkles and aging signs can be prevented by using products with anti-UVA and UVB.

These days, protecting the skin is very made very convenient. It is done by incorporating SPF (Sun Protection Factor) in cosmetics and skin lotion. Thus, by applying makeup, women can already protect their facial skin from the damaging effects of the sunlight. While not all the signs of aging can be erased by cosmetics and skin care products, these products can keep aging at bay.

These days, people nearing their midlife need not worry about looking young. The fountain of youth remains undiscovered, but the advances in anti-aging skin care for the face and body are here.

For more information on how to protect and care for aging skin by using the proper mosturizers and skin care products, head over to BestMoisturizerGuide.com.

The 3 Stages of Pregnancy


Congratulations on your pregnancy! 

Welcoming a new baby in the family is always one of the most exciting life experiences for married couples. Of course, having a clear understanding of the different stages of pregnancy can make a huge difference in how a mother-to-be faces the next nine months. There’s really no need to panic if you exert some effort to comprehend your own situation.
  
To get a good overview of pregnancy, allow us to tell you about its three stages.


First Trimester

The first trimester is composed of the next three months following the last menstrual cycle. This is the stage where you will often experience morning sickness. Breast heaviness, tiredness and frequent urination are also common.

To reduce the tendencies of nausea, the recommended solution is to take small meals frequently. During this period, walking is a good exercise and watching your diet plays a vital role.      
The baby, on the other hand, will be about 2.5 cm in length and 2g in weight. Eyes, nose and ears will also start to form during this stage.


Second Trimester

The second trimester is composed of the fourth to sixth months. Others call this period as the most enjoyable among the three stages of pregnancy. Besides, this is the time when the sickness comes to an end and you will be more energetic. You will also be more open when it comes to talking about your pregnancy. Additionally, your appetite and sexual drive will significantly grow. Be warned, however, that the urge to urinate will increase. It is also common to experience lower back pain and swelling feet. Kegel exercise is recommended in this trimester.

During these months, the baby will be about 10 inches and 300g. The heart will be completely developed by this time. Fingernails and toenails will start to appear plus the baby will begin getting small amount of hair, including eyelashes and eyebrows. Avoid scratching your tummy if you don’t want to gain stretch marks.


Third Trimester

Last but not the least, the seventh to ninth months makes the third trimester. Some refer to this as the “slowest” and “most challenging” of all the pregnancy stages. With a bigger tummy, frequent fatigue and sleepless nights, you will probably be more restless at this point. Strictly obeying the doctor’s counsels is crucial during this period. The baby will already be 16 inches and 2100g. All the body parts, organs and systems will be fully complete.


Things to Remember

A good prenatal multivitamin is so important during all stages of pregnancy, so get a recommendation from you doctor or a good friend on the best prenatal vitamin for you, and start taking it as directed immediately.

By understanding the developmental stages of pregnancy, you will know the appropriate diet and exercise to help your baby become healthy. Consult with your doctor often if you have specific medical conditions that need to be treated during pregnancy. Never take any medicine unless it was recommended by your physician.

Five Hair Care Tips for Colored Hair That Work


Chemically dyed hair can become dry and dull when not properly taken care of. The components of the hair dye can usually damage the hair cuticles, which can sometimes be very difficult to repair already. When this happens, the tresses become fragile – leaving it brittle and prone to split ends. There are several hair care for colored hair shiny to keep it healthy and manageable.

1. Choose hair care products that are specifically formulated as hair care for colored hair treatments. These contain more amounts of moisturizer unlike the regular ones in the market. The shampoo and conditioner that you should use must also be suitable for the hair type that you have. Shampooing your hair once daily is helpful in preventing excessive dryness. Furthermore, avoiding shampoos that are produced to clarify and remove dandruff since these will remove the color quickly because of their harsh components. On the other hand, adding a little extra conditioner on the tips of your hair can lessen the chances of having split ends. Application of deep conditioner once every month is also necessary for a revitalized look while maintaining the color of your hair.

2. Getting the hair trimmed at least once in every four to six weeks can be helpful to remove the split ends. Doing so will also promote the growth of healthier hair, making it look more beautiful and healthy. Moreover, it will have a more even hair color application if the hair has been trimmed prior to the application of the dye.

3. Blow drying the hair can cause damage to the hair. It is important to lessen its frequency as much as possible. Moreover, set the temperature at a lower level since the more heat applied to the hair, the more damage will be done to its cuticle. Ionic blow dryers are also recommended since these can dry the hair at a considerably less amount of time therefore, exposing your hair to less amount of heat. In addition to that, using your fingers to dry your hair from roots to tips is more advisable than making use of a brush since there is a comparably less damage done to its strands.

4. Frequent styling with the use of curling irons and hot rollers are also discouraged. Heat can cause a great amount of damage to the hair. When using styling gels and mousses, it will be better to use them one at a time since these products have chemical components that can actually dry the hair and lessen its shine.

5. Do not color your hair more than two times in a year. When the color starts to fade away, it is better to apply color from the roots then, using a comb with widely spread bristles in order to spread out the hair dye evenly until the tips. Through this, there will be less damage that will be inflicted on the ends of the hair and in doing so, the hair will not be brittle and dry because of the chemicals.

Bonus Tip: Keep your hair healthy at the roots as it grows out. A biotin supplement can help keep your follicles strong and your hair thick and healthy. And biotin isn't just good for your hair, but it's also great for healthy nails and skin.

These are just some of the essential steps that you can do and follow as hair care for colored hair in order to protect and preserve the tresses that you love so much. If it has been already damaged, taking alternatives that are more natural will be better in order to prevent further loss. Spacing of hair treatments can also be of great help since it will give an ample time for the hair to rest from being bombarded with harsh chemicals. Practicing and maintaining healthy habits everyday as well as lessening exposure to the ultraviolet rays of the sun can definitely keep the hair healthy and damage-free.

What's Causing Your Hair Loss and What You Can Do About It

No way this is happening to you! You examined your beautiful hair in the mirror this morning, saw the remains on your comb and realized your hair is thinning! How could this happen to your hair? You have done all you could could to protect it, from babying it, to paying the beauty salon hundreds of dollars every year for the most popular and greatest treatments. So just why in the world is there a thin patch in your hair?

There's no one-size-fits-all response to this age-old query, though there are some main causes that could be part of the problem. This page is a quick summary of that information. There are a lot more details at Best Vitamin for Hair Growth, but let's take a moment here and look at the most frequent triggers for premature hair loss. We'll also see if there is anything going on that you can find some solutions to.

Bad Health

A few serious diseases are accompanied by serious hair loss and thinning. Hair troubles can be a symptom of the condition itself, or they could be an unwanted effect of the meds which you might be taking care for it. Targeted cancer treatment plans, such as chemo for example, can contribute to hair loss for many patients. Confer with your medical professional promptly if you feel your loss of hair may be connected at all with sickness, especially when it is abrupt.

Inherited Genes

If you are a casualty of alopecia, or pattern hair loss, you have received the DNA of many popular historic figures. From presidents and statesmen, to great philosophers and educators, there have been many well-known individuals who suffered from patter baldness. Alopecia impacts mainly guys,  but females can be afflicted with it at times. This normally begins at the back of the scalp, with the front part rapidly catching up and the baldness gradually spanning the majority of the head. Men are normally left with hair at the sides and back of the head. You may thank your parents for this inherited  souvenir.

The most powerful remedy for pattern baldness is minoxidil, the substance in the Rogaine brand. Know that it will cause more loss of hair to start with, and then permits the hair to come back fuller with ongoing usage.

Unhealthy Diet Program

All of us are guilty of indulging our tastes at times, but a chronically lousy eating routine has the ability to wreck havoc on hair, as well as nearly every other function in the body. If you've observed your hair getting dry, breakable and stringy and you're confident it is not from chemicals you use to treat your hair, review your daily diet.

A good food plan should be abundant in lean protein, as well as loads of produce. For anyone still having issues with proper vitamin and mineral absorption, it can help to augment through minerals and vitamins such as biotin, vitamin B-6 and zinc. A daily multivitamin pill may also be to your benefit.

Hormones

Bodily hormones may have a large impact on growth of hair. Dihydrotestosterone (DHT), a type of male growth hormone, wants to affix itself to the follicles of hair in the scalp. Then, it weakens or destroys the roots, prompting hair to fall out and stopping new hair from coming in. Minoxidil is typically used to remedy DHT-caused baldness. Other kinds of hormones can also influence your hair.

Middle age and menopause go along with bounces and dips in testosterone and estrogen. This impacts several of the body's processes, including the hair, complexion and fingernails or toenails. Carrying a child, however, often is connected with excellent skin tone, tough fingernails or toenails and fantastic hair. This is the result of the raised flow of blood that comes with the body changes of women who are pregnant. If you happen to be pregnant, take joy in this side effect while it lasts since the body's functions will most likely go back to normal following the delivery of your newborn.



Emotional Stress


Anxiety is a part of everyday living, and there's no way around it. Often times though, excessive or severe stress and anxiety has been recognized to trigger balding. Most of us will deal with tension in a healthy way, however, if it becomes persistent and we aren't able to deal with it appropriately, it may be hazardous.

Evaluate some top pressures in your daily life. Is there something unexpected or extra  traumatic you are going through currently? If that's the case, it can be adding to your hair loss. Talk to your health care provider or psychologist and determine if there's a way to cope with your stress and anxieties. This could involve relaxation, medicine or merely counseling consultations.

Chemical Products

End the insanity! For anyone expending several days on a monthly basis at the hair salon and who's hair stylist is employing almost every hair system ever made, there's a possibility it may be hurting the health of your hair. Lots of the widely used compounds utilized in styling systems may be useful for short-term beauty, but they are generally bad to your long-term overall health.

If you must go to the beauty salon on a recurrent schedule, find out what is in the treatments they're using on your hair. Ask them to use only all-natural, gentle products. If they don't, it might be the perfect time to see a new hair dresser.

Follow a Plan and Don't Stress!

Be comforted in knowing that that you are among the numerous otherwise healthy men and women in the world who are also losing or have lost their hair. Do not allow your loss of hair to characterize you. Instead, do what you can to improve it if it is a significant problem for you. Confer with your medical professional and create a strategy with her. Ask about the best vitamin supplements for hair growth, as well as other natural hair growth products. A biotin supplement for hair growth might can help your hair, skin and nails.

When you've got that plan, whether it is medications, nutritional supplements and diet, or reducing stress, execute the action techniques. Then truly loosen up and savor everyday living, while not allowing your hair loss to take the joy and happiness out of the things that you love to do.